A Guide to Healthy Eating in Rawai
One of our travel goals has been to stay healthy while backpacking Asia. It’s not as easy as it sounds when you travel to a…
A Guide to Eating in Sri Lanka
After 50 days in Sri Lanka, I didn’t crave a western dish once. And now that I am in Thailand, I actually crave Sri Lankan…
Staying Fit in Sri Lanka
Be a Healthy Backpacker in Sri Lanka I think Sri Lanka is the new Bali. Actually, I prefer it to Bali, but let’s keep that secret between…
Traveling is my addiction and Ulcerative Colitis is my life
A decision to turn vegetarian and stop taking western medication